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Georgetown Fitness
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(716) 580-3362info@georgetownfit.com
(716) 580-3362info@georgetownfit.com
  • >>> NEW! Preventative Employee Wellness Programs: Invest in the Health of Your Employees!
Georgetown Fitness Georgetown Fitness
  • About
    • Who We Are
    • Our Team
    • David’s Story
  • Buffalo Wellness Works
  • Services
    • G-fit Team Training
    • Personal Training
    • Nutrition Counseling
  • Memberships
  • Specials
    • ALL SPECIAL OFFERS
    • Premium Packages
  • Blog
    • Articles
    • Member Spotlight
  • Contact
 

Georgetown Fitness Articles

November 21, 2018

Helping You Live a Healthy and Nutritious Lifestyle

Many of us seek out quick fixes or easy ways to live healthier and get the nutrition our bodies need.  The truth is, there is no magic switch that can make [...]
Read more Helping You Live a Healthy and Nutritious Lifestyle
October 16, 2018

Exercise Nutrition with Diabetes

If you are someone who deals with diabetes (DM), Type I or Type II, there are daily routines that must be done to check and maintain proper blood sugar [...]
Read more Exercise Nutrition with Diabetes
March 18, 2018

The Many Benefits of Weight Training in Adults Over 55

The Many Benefits of Weight Training for Older Adults Weight training is important throughout your life, but in many ways it becomes even more important as [...]
Read more The Many Benefits of Weight Training in Adults Over 55
March 16, 2018

Why Do I Need a Personal Trainer?

You may find yourself asking: “Do I really need a personal trainer?”   If you’re anything like me you’ve had access to a gym since [...]
Read more Why Do I Need a Personal Trainer?
March 15, 2018

The Essentials of HIIT

If your goal is fat loss, muscle gain, or athletic performance, high-intensity interval training can help you achieve it. Here are some helpful tips for [...]
Read more The Essentials of HIIT
March 8, 2018

The Role of Physical Activity in Cancer Prevention and Rehab

Over the weekend I watched a powerful documentary on Netflix called “The C Word.” The documentary explores the role that lifestyle (i.e. diet, [...]
Read more The Role of Physical Activity in Cancer Prevention and Rehab
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Recent Posts
  • Helping You Live a Healthy and Nutritious Lifestyle
  • Exercise Nutrition with Diabetes
  • The Many Benefits of Weight Training in Adults Over 55
  • Why Do I Need a Personal Trainer?
  • The Essentials of HIIT
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Instagram post 2226325459669704027_3256297239 Our smoothie bar is open to EVERYONE! No need to have a membership here at Georgetown in order to buy one! Smoothie bar hours: Weekdays 7a-2p and 5p-8p Saturday’s 9a-3p Recipe: 1 banana 1 cup Strawberries 1 cup Almond Milk 1 Scoop Optimum Nutrition Vanilla Whey Protein 1/2 cup ice Come get yours today!!💪🏻🍓🍌 #smoothie #fitness #proteinshake #georgetownfitness #getinmybelly #getfit #gymlife #workout #smoothierecipes #smoothiebar
Instagram post 2219128798644026456_3256297239 ❗️❗️FREE TRIAL CLASS❗️❗️ With instructor Jenny Morrow, she has been teaching small group classes for 5 years now and she may be small but she is mighty! If you are interested in getting into better shape through Small Group Training then this class is for you! Classes are a combination of Strength Training and HIIT, including modifications for any fitness level. We will be running FREE Trial Classes for the remainder of January. Monday the 13th at 5:30am and 5:30pm, Wednesday the 15th at 6:30pm and Saturday the 18th at 8am! Schedule your class at this link: https://georgetown-fitness.triib.com/free-trial/ *One Trial Class per person #georgetownfitness #g-fitteamtraining
Instagram post 2216280558047365150_3256297239 Since the Holiday Season is over its time to get back to the gym! What’s keeping you from reaching those New Years Resolutions quicker? #georgetownfitness
Instagram post 2154667574917723800_3256297239 Autumn Open House! 🍁 Tuesday October 22nd, 5pm-8pm 5225 Sheridan Drive/Georgetown Plaza Learn about our services New smoothie Bar and menu Upgrades to the facility Wine courtesy of Georgetown Liquor DM for all questions
Instagram post 2075700576527861773_3256297239 Are you looking for sustainable weight loss while working with experts you can trust? Join Ryan Eaton For this live Facebook Q&A webinar. Ryan Eaton has his Master’s Degree in Dietetics and over 7 years experience in the health and wellness field. ⬇️CopyLink Below⬇️. https://www.facebook.com/events/2234986619872419/ #nutrition#weightloss #weightlossupport #sustainableliving #food#dietmyths #dieteducation
Instagram post 1938970178022550836_3256297239 Join us and achieve your New Year fitness goals! Nathan Ognibene, our lead fitness instructor, is excited to announce the launch of our NEW Semi-Private Training Classes! Classes begin ‪January 7th‬ Join us now and feel inspired, be challenged, and work hard to accomplish your 2019 fitness goals! • Monthly access to gym included • Nutrition guide included • Facebook group for accountability • Bring a friend on the last day of each month For more information, got to: https://georgetownfit.com/grouptraining/
Instagram post 1772575714957188335_3256297239 Your New Years resolutions have passed and the weather has broke! Summer is coming whether you get in shape or not. It’s time to work harder, sweat longer, and feel better. Take advantage of our Spring Kickstart Special!!
Instagram post 1761701171464152554_3256297239 Try something new and fun! Our Mat Pilates classes are kept small so that each client may have personal attention and correct form to maximize their workout. Be your best self. Feel inspired, be challenged, and work hard! #matpilates#fitness #absworkout#abs #beyourbestself
Instagram post 1753913622687615206_3256297239 Proud to announce the launch of Georgetown Fitness’s brand new website!!!! — Click the learn more button to view brand new content and services. You can also click the link in our bio to view the website.
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If you are looking for a fitness facility in Western New York where you are more than just a number – a gym where you can achieve long-term sustainable results and find support, accountability, guidance, and friendship – then look no further! Call us to set up your free tour and discuss how we can help build the best plan for you to reach your personal health and fitness goals.

Georgetown Fitness • 5225 Sheridan Drive (in the Georgetown Plaza) • Williamsville, NY 14221

(716) 580-3362

Gym Hours

MEMBER ACCESS:

Monday–Sunday
5am to 11pm

STAFFED HOURS:

Monday–Friday
10am to 2pm
5pm to 8pm

Saturday
9am to 3pm

Gym Memberships
ANNUAL MONTHLY
12-month commitment
$29.95/mo
 
MONTH-TO-MONTH
No commitment
$39.95/mo
 
ANNUAL
Pain in full
$329/year
 
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BuffaloWellnessWorks

BuffaloWellnessWorks is a comprehensive employee wellness program created in the workplace based on customized corporate wellness strategies. These strategies will cater to the specific needs of your organization and employees. Invest in the health of your employees!

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